Sunset Meditation and Beach Yoga

Fort Lauderdale, Florida, Statele Unite ale Americii

Experiență organizată de Alexis

  1. 60 de minute
  2. Organizată în Engleză

Ce vei face

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the setting of the sun. The dust of a day. Join us to stretch and flow. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you.

The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing.

Sunset Guided Meditation 15mins (included)
Yoga (all levels) 1hour

Take a dip in the ocean after class to cool off.

Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but may be postponed until the rain stops. Feel free to email me.

Covid19: Please bring a facemask with you. To ensure, physical distancing a beach yoga mat/towel will be provided for each person.
Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the setting of the sun. The dust of a day. Join us to stretch and flow. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body…

Ce este inclus

  • Echipament
    Yoga towel

Fă cunoștință cu gazda ta, Alexis

Organizează experiențe pe Airbnb din 2013
  • 13 recenzii
  • Identitate verificată
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels.
ONELOVE, ONEHEART
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are…
Pentru a-ți proteja plata, nu transfera niciodată bani și nu comunica în afara site-ului web sau a aplicației Airbnb. Află mai multe

De la $29/persoană

$29 de persoană
$29 de persoană
$29 de persoană
Disponibilitatea pentru această experiență este rară.

Unde vei fi

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

This beach location is ideal for physical distancing and fun.

Evaluată la 5,0 din 5 în 13 recenzii. 

Trice
decembrie 2021
Alexis makes sure to create a comfortable environment for all levels of yoga practice. Had the pleasure of being apart of an intimate class
Lusine
aprilie 2021
Alexis is a beautiful person inside and out ! Me and my mom had the best experience which completed our vacation ! Thank you xoxo
Emily
martie 2021
This sunset meditation and yoga experience was awesome! Alexis is a great instructor! If you are contemplating a beach meditation and yoga or simply looking for one, pick this one! :)
Allison
martie 2020
This was a beautiful experience! Alexis led a very relaxing class with modifications for beginners to experts. She made everyone feel welcome, and even shared photos of the experience with us afterwards. The location was also gorgeous!
Kaliyah
martie 2020
I loved this so much. Being at the beach is very peaceful and her guidance was very helpful. I definitely would do this again if I find myself in Florida
Morgan
februarie 2020
Alexis’s yoga and beach meditation was a truly magical and utterly blissful experience that I am grateful to have gotten to take part in! I was the only one booked for the particular practice, so she really tailored it to my level and preferences. Alexis is deeply knowledgeable, intuitive, and passionate yogi who seamlessly married meditation techniques with the yoga practice, including the use of breath work, sound therapy and chanting mantras to reconnect the mind-body-soul connection. She maintained a soothing, compassionate and therapeutic vibration throughout the duration of the experience and provided very helpful adjustments and suggestions. She really made me feel at ease, empowered and in my element, and I left the beach feeling completely blissed and rejuvenated. I would highly recommend this program to yogis of any skill level for a completely soul-leveling and multi-layered healing experience. Namaste! 🕉✨

Alege dintre datele disponibile

5 disponibile
  • mie., 26 ian.
    17:30 - 18:30
    $29 de persoană
  • mie., 2 feb.
    17:30 - 18:30
    $29 de persoană
  • mie., 9 feb.
    17:30 - 18:30
    $29 de persoană
  • mie., 16 feb.
    18:30 - 19:30
    $29 de persoană
  • mie., 23 feb.
    18:30 - 19:30
    $29 de persoană

Lucruri de știut

Condiții pentru oaspeți

Pot participa oaspeții cu vârsta de cel puțin 18 ani. Numărul maxim de oaspeți care pot participa: 6.
Toți participanții trebuie să poarte mască de protecție și să practice distanțarea socială.

Ce să aduci cu tine

Beach towel
Water

Politică de anulare

Pentru a obține o rambursare integrală, anulează cu cel puțin 7 zile înainte de ora de începere a experienței sau în termen de 24 de ore de la momentul rezervării, dacă rezervarea a fost efectuată cu mai mult de 48 de ore înainte de ora de începere.