Ayurveda Yoga & Breakfast in a Zen Garden

San Juan, Puerto Rico

Experiență organizată de Crystal

  1. 90 de minute
  2. Organizată în Engleză

Ce vei face

Ayurveda yoga is a customized yoga class to balance your doshas. In Sanskrit the word “dosha” literally means “that which becomes imbalanced”, meaning that you do yoga postures, breathing and meditation exercises which will benefit your mental state and physical constitution. Ayurveda is a lifestyle and certain lifestyle habits will make you feel more in balance. You just choose and give it a try.
You will take a “dosha-imbalance test” to find out what type of ayurvedic yoga practice is best for you. Then, you simply choose and give it a try.

Take our Ayurvedic assessment prior to class and learn/explore basic yoga breathing techniques and poses to balance out your particular combination of energy or dosha.
After class enjoy an Ayurvedic vegan breakfast made by one of our amazing local chefs! All locally sourced. Sign up for an ayurvedic massage, or request a deeper ayurvedic consultation by one of our trained professionals.


Ayurveda, which means “knowledge of life,” is the ancient art and science of keeping the body and mind balanced and healthy. Yoga is the ancient art and science of preparing the body and mind for the eventual liberation and enlightenment of the soul.
Ayurveda yoga is a customized yoga class to balance your doshas. In Sanskrit the word “dosha” literally means “that which becomes imbalanced”, meaning that you do yoga postures, breathing and meditation exercises which will benefit your mental state and physical constitution. Ayurveda is a lifestyle and certain lifestyle habits will make you feel more in balance. You just choose and give it a try.
You will take a “dosha-imbalance test” to f…

Ce este inclus

  • Food
    At Casa Botanica, we have adapted the Ayurvedic cooking system with our Car...
  • Băuturi
    Ayurvedic breakfast

Fă cunoștință cu gazda ta, Crystal

Organizează experiențe pe Airbnb din 2015
  • 6 recenzii
  • Identitate verificată
Hi Friends! I'm founder of Rogue Retreats and Crystal Vida Yoga. We believe in the power of breath, movement, laughter, inquiry, and great weather! I live in San Juan and have been teaching yoga and leading retreats in NYC, Costa Rica, Colombia, and Bali for over 6 years, a practitioner for over 20 years.
We have partnered with San Juan's premier Ayurvedic Wellness Center and hotel, Casa Botanica, to provide you the ultimate healing ayurveda yoga morning experience in our yoga garden. Our class and center will provide you with an assessment of your unique energetic combination of elements or dosha, to help you live a more balanced lifestyle.
Learn more about yourself with our ayurvedic assessment and yoga class suited for all levels!
Hi Friends! I'm founder of Rogue Retreats and Crystal Vida Yoga. We believe in the power of breath, movement, laughter, inquiry, and great weather! I live in San Juan and have been teaching yoga and leading retreats in NYC, Costa Rica, Colombia, and Bali for over 6 years, a practitioner for over 20 years.
We have partnered with San Juan's premier Ayurvedic Wellness Center and hotel, Casa Botanica, to provide you the ultimate healing ayurveda yoga morning experience in our yoga garden. Our…
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De la $40/persoană

$40 de persoană
$40 de persoană

Unde vei fi

La Botánica is an urban shangri-la lovingly curated with this in mind. You’ll see it in our space, smell and taste it in our food and drinks, hear it in the rhythms of our featured entertainment and feel it in our therapies.

Our uban eden features a beautiful collection of Puerto Rican Contemporary art and eclectic vintage furniture. All of our rooms have terraces, outdoor showers and are uniquely decorated with Sylvia’s family furniture mixed w

Evaluată la 5,0 din 5 în 6 recenzii. 

Katherine
ianuarie 2022
What a magical experience! I LOVED the location, it was so magical and peaceful. The breakfast was SO delicious, and also the yoga class was great. Exactly what I was looking for! Crystal is the BEST and I cannot wait to do this again!
Donyelle
decembrie 2021
Great start to my trip. Traveling alone, the class gave me the sense of relaxation and peace I needed. Crystal went above and beyond to make us all feel comfortable and made it super easy to follow along. I can’t wait to take another class from her!
Sheboygan Surf House
noiembrie 2021
Crystal was not just and amazing instructor, she makes you comfortable and works with you through the whole experience feeling refreshed and invigorated for the day to come. Before the class she made us feel so welcome as well as walked us thought the amazing property making us feel at home. After class the chef brought out an amazing breakfest and explained the meal with the passion he clearly has for the food and its importance for our bodies digestion. Make this a priority for any stay in San Juan.
Elizabeth
octombrie 2021
This garden yoga experience was unforgettable. La botánica is a mini Caribbean narnia. I thoroughly enjoyed having Crystal lead my practice on this special morning. The vegan breakfast was delightful and the coffee and tea just hit the spot. I highly recommend this experience while in San Juan.
Arielle
decembrie 2021
Absolutely amazing experience everyone was so nice the food was great and the yoga class was perfect and good for all levels
Tynisha
noiembrie 2021
Great experience! And the breakfast was amazing!

Alege dintre datele disponibile

2 disponibile

Lucruri de știut

Condiții pentru oaspeți

Vei avea nevoie de o fotografie care să se potrivească cu cea de pe actul tău de identitate pentru a confirma cine participă efectiv la această experiență.
Pot participa oaspeții cu vârsta de cel puțin 18 ani. Numărul maxim de oaspeți care pot participa: 10.
Toți participanții trebuie să poarte mască de protecție și să practice distanțarea socială.

Politică de anulare

Pentru a obține o rambursare integrală, anulează cu cel puțin 7 zile înainte de ora de începere a experienței sau în termen de 24 de ore de la momentul rezervării, dacă rezervarea a fost efectuată cu mai mult de 48 de ore înainte de ora de începere.