Experiență organizată de Alexis

  1. 60 de minute
  2. Organizată în Engleză

Ce vei face

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you.

The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing.

All Levels Yoga 1hr
Guided Meditation 15 mins (included)

Take a dip in the ocean after class to cool off.

Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but may be postponed until the rain stops. Feel free to email me.

Covid19: To ensure, physical distancing a beach yoga mat/towel will be provided for each person. Please bring a facemask.
Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will…

Ce este inclus

  • Echipament
    Cloth Beach Yoga Mat

Fă cunoștință cu gazda ta, Alexis

Organizează experiențe pe Airbnb din 2013
  • 85 de recenzii
  • Identitate verificată
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels.
ONELOVE, ONEHEART
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are…
Pentru a-ți proteja plata, nu transfera niciodată bani și nu comunica în afara site-ului web sau a aplicației Airbnb. Află mai multe

De la $29/persoană

$29 de persoană
Vino alături de 1 alt oaspete
$29 de persoană
$29 de persoană

Unde vei fi

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

This beach is ideal for physical distancing and fun! Class meets on the beach.

Evaluată la 5,0din 5 în 85 de recenzii.

Eric
ianuarie 2022
There isn’t much better than yoga on a beach, especially with Alexis. This was our first time and we absolutely loved it. We will be back soon!
Jacob
ianuarie 2022
SO glad I went to this event. SO relaxing and my hip flexors are so loose after this event! Alexis and her beautiful family and all her regular friends are amazing! I had never done this kind of yoga that involves mediation and it was great! Alexis made the event effective and fun! Can't wait to get back to south Florida!
Tatiana
decembrie 2021
I lovedddd this!! She is very personal and professional! I felt very relaxed and the vibe was just everything! I travel to Florida often and would love to keep her as my instructor going forward!
Veronica
noiembrie 2021
It was a wonderful and relaxing experience. I really wish that we could have been able to get in the water at the beach
Catharine
octombrie 2021
What a fantastic way to start your day! Alexis leads a beautifully guided practice with great cueing and modifications for different levels. The dip in the warm ocean water afterwards was the perfect way to transition into the rest of our day,
Tia
octombrie 2021
I loved this class and the instructor so much! Looking up you see clear blue sky, to the left and to the right of you see infinite ocean. The sound of the waves gently rocking in shore, plus the instructors calm voice is amazing. The class is perfect for beginners (like myself), and more experienced individuals. The instructor is soft spoken, friendly, personable, kind, fun, engaging, welcoming, magnificent, and overall wonderful. I cannot say enough positive things about this experience. It’s the perfect way to start your day!

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Lucruri de știut

Condiții pentru oaspeți

Pot participa oaspeții cu vârsta de cel puțin 7 ani. Numărul maxim de oaspeți care pot participa: 6. Părinții pot fi, de asemenea, însoțiți de copii sub 2 ani.
Toți participanții trebuie să poarte mască de protecție și să practice distanțarea socială.
Nivelul de activitate pentru această experiență este redus.
Nivelul de calificare pentru această experiență este începător.

Ce să aduci cu tine

A large beach towel.
Sun Glasses
Water

Politică de anulare

Pentru a obține o rambursare integrală, anulează cu cel puțin 7 zile înainte de ora de începere a experienței sau în termen de 24 de ore de la momentul rezervării, dacă rezervarea a fost efectuată cu mai mult de 48 de ore înainte de ora de începere.