Experiență organizată de Stefanie

  1. 90 de minute
  2. Organizată în Engleză

Ce vei face

Vacation begins on your time with a yoga journey in the comfort and seclusion of a rooftop retreat. Our shala is an enclosed respite from the humidity and sun of this tropical paradise so you may experience deep self care through three parts: unwind, release, and reset.

For the first part of the experience we will UNWIND: You will be welcomed with a cool glass of white wine as we prepare our oil diffusers with an aromatherapy oil from our aromatherapy bar to elevate the atmosphere. The aroma will inspire your relaxation and support the yoga experience.

For the second part of the experience we will RELEASE: I will burn a purifying bundle of sage or palo santo which will initiate the practice and is also a proven mood booster that will clear the way for decompression. Ease all tension in your mind and body as I guide you through an expertly tailored 75 minute session of yoga & guided meditation. The physical movement will be a slow moving fusion of Vinyasa & Yin which is the perfect blend to encourage stress release.

For the last part of our experience we will RESET: You will be guided in a brief meditation to set your intention for your stay on the island. As healing sounds accompany your savasana, you will be treated to a cool compress as you drift away into total relaxation.

Yoga beginners welcome.
Vacation begins on your time with a yoga journey in the comfort and seclusion of a rooftop retreat. Our shala is an enclosed respite from the humidity and sun of this tropical paradise so you may experience deep self care through three parts: unwind, release, and reset.

For the first part of the experience we will UNWIND: You will be welcomed with a cool glass of white wine as we prepare our oil diffusers with an aromatherapy oil from…

Ce este inclus

  • Echipament
    I will provide clean yoga mats for your use if you don't bring your own as...

Fă cunoștință cu gazda ta, Stefanie

Organizează experiențe pe Airbnb din 2020
  • 2 recenzii
  • Identitate verificată
I have lived in Puerto Rico sine 2019 and am passionate about sharing my love of yoga with all who visit. I believe wholeheartedly in intention-setting and yoga as the perfect way for someone to tune inward to feel their best.
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De la $28/persoană

$28 de persoană
$28 de persoană
$28 de persoană

Unde vei fi

The location is a shaded and enclosed space which is the perfect way to take a break from the Caribbean heat so you can tune into the yoga practice and enjoy a rest. We love the location because it is on a street with the best restaurants and only couple blocks from the beach!

2 recenzii

Amy
octombrie 2021
Stefanie was very communicative prior to the yoga session to make sure I was able to locate the studio okay. Since I was staying nearby, I had actually walked passed the building every day but had no idea there was a yoga studio inside. The studio is gorgeous and I felt relaxed as soon as I walked in. Stefanie customized the yoga session so I got a more out of it than a usual practice. I’m been practicing yoga for over 20 years and still walked away with something new from this session. I highly recommend it for yogis of all levels!
Kami
mai 2021
My friend and I booked this on a whim, having NEVER done yoga, and couldn’t have asked for a better experience. Stefanie was sweet, calming and exactly what was needed to kick off our trip on a high note. We stepped out of the muggy afternoon heat into her simple and cool space being instantly welcomed with a glass of chilled wine and friendly greeting. She took us on an intimate journey under her soothing direction, and we were both able to set our intensions for a positive and energetic vacation. She tailored the poses to a couple of not so flexible beings, and made us feel comfortable enough that one of us may have taken a little snooze during a relaxation moment. 10 out of 10 would highly recommend this experience for any age or yoga-bility level. She was also able to share some great local recommendations and tips to navigate our time in ocean park. We can’t thank you enough for welcoming us into your world and giving us an opportunity to slow down and set the tone for our time here 🙏🏽

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Lucruri de știut

Condiții pentru oaspeți

Vei avea nevoie de o fotografie care să se potrivească cu cea de pe actul tău de identitate pentru a confirma cine participă efectiv la această experiență.
Pot participa oaspeții cu vârsta de cel puțin 18 ani. Numărul maxim de oaspeți care pot participa: 8.
Toți participanții trebuie să poarte mască de protecție și să practice distanțarea socială.
Nivelul de activitate pentru această experiență este moderat.

Ce să aduci cu tine

Comfortable clothing. All that is needed for the experience I will provide.

Politică de anulare

Pentru a obține o rambursare integrală, anulează cu cel puțin 7 zile înainte de ora de începere a experienței sau în termen de 24 de ore de la momentul rezervării, dacă rezervarea a fost efectuată cu mai mult de 48 de ore înainte de ora de începere.